Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...
Wallpaper is also making a comeback. "One of the easiest and most cost-effective ways to enhance a bedroom without major construction is using wallpaper to create a feature wall," Kristin ...
In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.
Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...
Moreover, healthy sleep patterns are crucial for health because poor sleep contributes to chronic conditions. Diet plays an integral role in sleep. Foods rich in essential minerals like magnesium, ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
saw Hilton and Richie move in with the Leding family for a month and take low-paying jobs at a dairy farm and a fast-food restaurant. As recently as last year, Hilton revealed she had still kept ...