The best dog food of 2025 includes wet, dry and grain-free dog food from brands like Purina, Royal Canin, The Farmer's Dog, ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

A new study published in the Journal of Food Science, funded by the National Honey Board, found that choosing honey instead ...

Shreds is a dog food product, which blends crunchy kibble with protein-packed shreds, offering a balanced nutrition. This is ...

This woman lost over 80 kgs and documents her weight loss learnings. Read on to know what she has to say about fitness truths.

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...

To keep your meal low-calorie at IHOP, avoid dishes with sugary toppings, heavy syrups, or whipped cream, and choose salads with light dressings, grilled proteins instead of fried ones, and ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant ...