I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

According to a recent study surveying American consumers on fast-food prices, a burger chain came out on top for having the most overpriced menu. The study comes as Americans say that they have ...

Johannesburg Emergency Services (EMS) said there were no reports of any damages or injuries after an earth tremor hit parts of Johannesburg. It is understood the tremor hit just before 8pm on ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Protein shakes have exploded in popularity. Per a 2023 journal article, the market value for protein ...

Those unassuming cans of beans in your kitchen are like Clark Kent—quietly hiding their superpowers. Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's ...

Customers have nine opportunities to snag a free burger with any $10 minimum purchase Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the ...

Raquel Benitah drove to her favorite McDonald's to pick up a Diet Coke when she met Markelya Skelly Raquel Benitah Raquel Benitah had never watched Hulu's Secret Loves of Mormon Wives, but when ...

The 26-year-old from Toronto drove to her favorite McDonald's to pick up a Diet Coke, which she planned to mix with a Fairlife protein shake. As she went through the drive-thru, she decided to ...

Two magnitude-2.8 earthquakes east of Los Angeles caused shaking Monday morning in parts of Southern California. The earthquakes, reported just after 10 a.m., were in the South Pasadena and ...

Most people don’t need to consume this supplement, experts say, but it can be useful in certain situations. By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle ...