I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear ...

Those unassuming cans of beans in your kitchen are like Clark Kent—quietly hiding their superpowers. Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's ...

Raquel Benitah drove to her favorite McDonald's to pick up a Diet Coke when she met Markelya Skelly Raquel Benitah Raquel Benitah had never watched Hulu's Secret Loves of Mormon Wives, but when ...

By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...

Currently boasting 2.7 million views, the video shows Gordon going to a gas station, filling up a cup with Diet Coke and then ...

In this work, the authors develop mirror-image monobodies (Mb) made of D-amino acids against the BCR::ABL1 SH2 domain with high binding affinities. The heterochiral Mb-SH2 structures reveal an ...