I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a ...

All of these highlights made Fairlife’s Core Power Chocolate Protein Shake the clear winner for our testers. These protein ...

A French court has found Dominique Pelicot guilty of repeatedly drugging and raping his wife for almost a decade, and inviting dozens of strangers to rape her unconscious body. For in-depth ...

The bank employee, who decided to remain anonymous, was enjoying a meal at a restaurant last week when a routine ticket scan changed her evening—and her plans. For the better. While waiting for her ...

Local bragging rights were on the line over the weekend, as many of the state’s high school wrestling teams competed in county tournaments that crowned champions in each of the 14 weight classes ...

Johannesburg Emergency Services (EMS) said there were no reports of any damages or injuries after an earth tremor hit parts of Johannesburg. It is understood the tremor hit just before 8pm on ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Protein shakes have exploded in popularity. Per a 2023 journal article, the market value for protein ...

A lot can change in one week in the NFL. Including every position in the Top 5 of our NFL power rankings. The Buffalo Bills' win over the Detroit Lions and the Philadelphia Eagles' win over the ...

29 to 30 in his latest power rankings. "All three of Will Levis’s interceptions were bad on Sunday, and two of the three were difficult to excuse," Orr writes. "I wasn’t sure about Brian ...

A new viral trend has emerged on TikTok, and young people are buzzing about it. The beloved drink is no longer colourful and ...

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