Readers ask, experts answer on the most pressing health issues. Eva K: "I (36) eat a lot of vegetables and exercise regularly ...

Chronic illnesses in dogs often have subtle symptoms that progress over time, making them difficult to spot. In this article, ...

Constipation’s link to UTIs underscores the importance of adopting a healthy lifestyle. Breaking the cycle of unhealthy bowel ...

Chronic pelvic floor pain can be a debilitating condition that significantly impacts quality of life Whether caused by trauma muscle dysfunction or underlying medical conditions pelvic floor pain can ...

Chronic constipation can be exacerbated by daily habits like excessive tea drinking and smoking. Tea, especially black tea, contains tannins and caffeine, which can dehydrate the body and slow ...

US scientists have uncovered a potential link between the Western diet - dominated by ultra-processed foods (UPF) and unhealthy oils - and the chronic inflammation that leads to tumours.

The best way to manage chronic inflammation is to exercise three times per week, have a snack after you exercise and avoid crazily long fasting windows. Stansbie adds: “Most important of all ...

If you buy something, we may earn an affiliate commission. Not to toot our own horn, but we know a thing or two about the best exercise leggings here at SELF—in fact, we recognize a select few ...

Studies have shown that jawline exercises may help reduce the effects of temporomandibular disorders, or chronic pain in the jaw muscles, bones, and nerves. Neck crunches are like an abdominal ...

Chronic constipation is the prototype of functional gastrointestinal disorders (FGID) and a condition frequently encountered in clinical practice, both in specialty office (e.g., gastroenterology ...

Mounjaro is a prescription drug, and like most drugs it can cause side effects, such as constipation. Over-the-counter laxatives and lifestyle changes may help relieve constipation. Digestive side ...