One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

Medically reviewed by Peter Weiss, MD Self-care is important—especially if you have endometriosis. With endometriosis, tissue ...

Winter poses additional risks for osteoporosis sufferers, with cold weather exacerbating bone and joint issues. Preventative ...

This year was a struggle for CNA TODAY's Yasmine Yahya – but she's learning to appreciate even the toughest challenges she ...

Additionally, menopause is associated with decreased estrogen levels, leading to vaginal dryness ... Complementary and alternative therapies Studies have shown that probiotics, such as yogurt or ...