The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...

The health service recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and ...

The NHS recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...

"As estrogen depletes in your body, skin gets thinner and weaker. So when you put it on your face, it thickens the epidermis ...

A low sperm count can make it difficult to conceive. Making a few changes to your diet and lifestyle can increase sperm count ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Catch him if you can. That is, Tesla CEO Elon Musk and his billions that have put him on par with the wealthiest American in history. Musk’s total net worth reached $447 billion on Wednesday ...

“Rich Paul brings his girlfriend to the game to sit next to LeBron. His girlfriend is Adele,” Windhorst said. “This is the first time that they’ve come out in public together.” Page Six ...

Chicken is another iron- and protein-rich food you can add to your diet. Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings.

Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin. For people with CKD, allicin — an active compound found in garlic — worked just ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet. Turns out, you can find more than enough ...

People who eat diets rich in processed foods with chemicals may be more at risk of insulin resistance and other hormonal imbalances. Focus on eating fresh, whole foods to improve your hormonal balance ...