Medical experts advise not to panic and to follow a diet rich in nutrient-dense foods for respiratory health. Foods like citrus fruits, green tea, garlic, turmeric, and ginger can boost immunity.
These foods enhance serotonin levels, provide essential vitamins, and reduce anxiety, helping to boost mood, improve immune function, and maintain energy levels. The winter season is finally here.
Your brain needs the right fuel to perform its best during exams. Certain foods are proven to enhance memory, focus and overall brain health. Tap to read in detail.
CP Foods' commitment extends across Asia. In Vietnam, the Green Path Project (2021–2025) aims to plant 1.5 million trees, while in the Philippines, the company actively restores ecosystems by ...