The Nigerian Army said troops of the 34 Artillery Brigade have neutralized elements of the proscribed terrorist group, the Indigenous People of Biafra (IPOB), and its armed affiliate, the Eastern ...

The Indigenous People of Biafra (IPOB), through its Directorate of State (DOS), has expressed profound appreciation to the operatives of the Eastern Security Network (ESN) for their continued ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

Dietary supplements can boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.

Troops of the 34 Artillery Brigade neutralised members of the Indigenous People of Biafra (IPOB) and its armed wing, the Eastern Security Network (ESN), in a series of operations conducted on Friday, ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...

This is where carbohydrate blocking supplements come into play. These specifically designed supplements act to prevent the absorption of carbohydrates, letting you savor your preferred meals ...

Information on the body's essential nutrients.

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