A massive wildfire is raging in California. Over 30,000 people had to be evacuated. The premiere of the film "Unstoppable" starring Jennifer Lopez was canceled because of the fire.

If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

"Model and influencer Emily DiDonato is a powerhouse of wellness and strength. From sharing her workout routines to her love for juicing and cooking, she inspires us to live our healthiest lives. What ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders (A). Take a deep breath, create tension throughout your entire body and push the bar above your head, pause ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Sit with your legs extended. Wrap the band around your feet and hold one end in each hand. Sit tall, with your core engaged ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Its equipment extras include a 6-by-4-foot exercise mat (a generous size, though it could overwhelm a small space); a 47.5-by-24-inch bike mat; a resistance band, three sets of dumbbells ...

At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over ...

A vibration platform machine improves circulation and muscle strength by making your body think that it’s falling. Here are ...

The brand writes, “You may get a free replacement for any defective glute bands with in LIFETIME of your purchase. If at any ...

Wanting to address the deficit before picking up another barbell, I grabbed a looped resistance band and added banded lateral ...