Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Melissa Hemsley's top recipes and tips - The chef shares her tips and tricks for the festive period — and her crowd-pleasing ...

The restaurant also has appetizers such as chicken egg rolls, edamame, chicken potstickers and crab rangoon ... A new restaurant in Springboro is taking Mediterranean food to the next level by ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Make the most of your leftovers this holiday season.