You could also steam shelled beans until tender ... If you have ever had Trader Joe’s edamame hummus, you have to try our recipe. To me, you could have regular hummus and edamame hummus side ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Do you wish your go-to pasta recipe was more filling or less basic? Try our suggestions to swap the noodles for beans and ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Alternatively, you could prepare edamame at home and use the beans in loads of delicious ways—which is where we come in. Ahead, we connected with cookbook authors and a sushi chef to learn more ...

1. Heat oven to 350 degrees. Line a baking sheet with parchment paper, foil or a silicone baking mat. 2. In a large bowl, ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...