The longtime partner of Jocelyn Wildenstein, who was nicknamed “Catwoman” for her feline-like plastic surgery, has revealed ...

We tested 13 top personal blenders to find the best ones to keep you going through workouts, commuting and other adventures.

Tom Holland revealed that he tries not to appear alongside girlfriend Zendaya on red carpets for her movie premieres because ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

The concept of losing fat and gaining muscle at the same time is called body recomposition—and it's long been considered the ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Pre-made smoothies and shakes Convenience is key in busy lifestyles, and pre-made smoothies or shakes promise an easy ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...