If you need a quick keto bread recipe, then you need to make this white bread chaffle recipe! The Best White Wonder Brea ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ...

During the ketogenic diet, the body produces more ketones, which are used as fuel and less glucose is used. Making ketones gives your brain and body an alternative type of energy to use. Matthews ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

Could nutrition play a role in the fight against blood cancer? A recent study highlights the impact of a high-fiber diet on the progression of multiple myeloma, an incurable cancer of the bone marrow.

Former Prime Minister Manmohan Singh preferred simple, vegetarian food. Read below to learn more about Dr. Singh's dietary choices.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Are you ready to make 2025 your year of health and fitness success? Don't let overwhelm stop you from achieving your goals.

Men, your fertility is at risk! Discover the shocking truth about sperm health and lifestyle tips, along with diet plan, to boost it today. Male fertility is declining worldwide—Here's what you ...

According to Healthline, current research shows that garlic may have some real health benefits, such as protection against ...