Researchers know more than ever before, so why is nutrition more confusing than ever before? Fats are bad, but some are good?

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Marybeth Putetti loves her dogs. That affection has led to a whole new world. After taking her precious dog, Rocky, to the ...

As cardiovascular diseases remain one of the leading causes of mortality worldwide, it is imperative to explore factors ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Discover the fruit that cardiologists recommend to reduce cholesterol and protect your heart. This superfood is easy to include in your meals and offers proven benefits for your cardiovascular health.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...

During the notoriously-overindulgent festive season, it’s easy to overeat, fall back on diet goals, and fill up on unhealthy foods. An OSF HealthCare dietitian recently provided some tips based in ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...