Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Beans are one of the most nutritious foods you can eat. No matter which variety you choose, they’re packed with fiber, protein and a slew of vitamins and minerals, earning them the unofficial ...

With good-quality fresh beans, you should have no problem cooking them, and you can skip soaking. There is one step you shouldn't skip with any kind of dried bean, however: "Even though soaking is not ...

Yes — you can eat them cold! There's no need for time-consuming soaking and simmering, making them a lifesaver on busy days. The cooking process for dried beans typically involves soaking them ...

With good-quality fresh beans, you should have no problem cooking them, and you can skip soaking. There is one step you shouldn't skip with any kind of dried bean, however: "Even though soaking is ...

Dry beans are one of the staples of the Tanzanian diet. As in western Nebraska, the country can be challenged by droughts. “We are challenged with the climate, where once there was rain, now at the ...

Enjoy a delicious dinner with these warm and cozy pasta recipes, like one-pot white bean orzo or pasta with scallops, perfect ...

Due to drought conditions this summer, however, the amount of beans grown will be fewer than in recent years. “Yield wise, we’re definitely lower than the five-year average,” Lange added. “The ...

Green peas get peeled, dried, and skinned, and that skin-removal step promotes a natural split ... and vegetables." Plus, unlike lean meat, "beans are super-economical so it can be an inexpensive way ...

Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power, improves digestion, provides sustained energy, balances blood sugar ...