Beans are one of the most nutritious foods you can eat. No matter which variety you choose, they’re packed with fiber, protein and a slew of vitamins and minerals, earning them the unofficial ...

Plain canned green beans can get boring quickly. By adding different ingredients you can upgrade simple green beans and create a more appetizing side dish.

With good-quality fresh beans, you should have no problem cooking them, and you can skip soaking. There is one step you shouldn't skip with any kind of dried bean, however: "Even though soaking is ...

They can be harvested both as fresh shell beans and dry beans. Fresh shell beans are harvested when the pods are still green, and the beans inside are tender. Dry beans are allowed to mature fully ...

Select fresh beans with bright green pods that are firm and plump. Dried beans need soaking for ... salt (which toughens the skins). When bought canned, the beans are already cooked and only ...