Drinking plenty of water and fluids is essential. Dr Shaw emphasises, "Not consuming enough fluids can ... Help "If you ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

NHS Surgeon Dr Karan Raj told his 5.3 million followers that gently rocking back and forth on the toilet can help your bowels ...

How Blowing Bubbles Can Relieve Constipation. If you’re constipated, blowing bubbles into a cup of water using a straw or ...

Starting Jan. 1, Medicare recipients will see a major change as out-of-pocket prescription drug costs are capped at $2,000 ...

So it’s a good thing surgeon, lecturer, and author Dr Karan Rajan has shared a simple massage method that can help to get ...

Constipation is a major cause of bloating. So, if you're backed up, drinking plenty of water can help move things along in ...

Constipation is a very ... Leafy greens also help stimulate peristalsis, which are the contractions that help move food ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Explore DigestSync reviews to learn why is this gut health supplement an ideal choice than rest of the others in the market.

Water is essential for life, yet many people don’t drink enough of it every day. From regulating body temperature to ...

Nagging abdominal pain and a new bout of constipation? You might be dealing with diverticulitis, a condition that occurs when small pouches form in the colon and become inflamed or infected.