Drinking plenty of water and fluids is essential. Dr Shaw emphasises, "Not consuming enough fluids can ... Help "If you ...
According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...
How Blowing Bubbles Can Relieve Constipation. If you’re constipated, blowing bubbles into a cup of water using a straw or ...
Constipation is a pretty common issue in the UK, with one in seven adults experiencing the bowel-based burden at any given ...
An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...
Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids digestion, detoxification, ...
Clove water is a simple, natural drink that offers a number of health benefits, including weight loss. Here are reasons why ...
While some studies suggest that cold water aids weight loss, Ayurveda advocates drinking warm water in the morning to quench ...
Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...
Water is essential for life, yet many people don’t drink enough of it every day. From regulating body temperature to ...
Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...
Image Source : FILE IMAGE Know the side effects of smoking cigarettes and drinking tea ... of caffeine and smoking can disturb your gut health, leading to chronic constipation and other issues.