If you're looking to boost your heart, brain and immune system, try incorporating this type of vegetable into your diet.

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Salt is what makes the world go round during winter storms, but there are so many different kinds of salt that it can be ...

This is based on the Horner–Wadsworth–Emmons (HWE) reaction, which is a fundamental reaction in organic chemistry.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

Magnesium is a mineral that provides several ... chia seeds and walnuts but added a warning: "These give a different type of omega-3 that the body does not use so easily." Fish oil and algae ...

Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On TikTok, many people swear by taking magnesium pills to help with sleep ...

It’s a chemical compound made up of magnesium, sulfur, and oxygen. Despite its name, Epsom salt is a completely different compound than table salt. It was most likely termed “salt” because ...

People may want to try individual B vitamin supplements or B-complex vitamins, which include all eight types of B vitamins ... and insufficient intake of magnesium and calcium may increase the ...