WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

In the ever-evolving field of modern medicine, biomarker testing has emerged as a critical tool for understanding the ...

The word ‘electrolyte’ to the uninitiated might sound like it’s been plucked from the realms of science fiction.Little of the ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

A number of instagram influencers seem to have found a magic pill in magnesium supplements and their compounds, which they are recommending for better digestion, sleep quality, mental health and ...

Magnesium is a mineral ... "These give a different type of omega-3 that the body does not use so easily." Fish oil and algae oil can serve as supplements, too. A 2015 paper, published in ...