Supplements and influencers—the unholy alliance of pseudoscience and selfie sticks. Nothing screams "trust me" like someone ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

Recent pharmaceutical innovations have opened a new path for weight loss through drugs based on gut hormones such as GLP-1 ...

The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

Learn how turmeric can spice up your meals and help keep you healthy.

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

MILLIONAIRE ‘biohacker’ Bryan Johnson has embarked on several wacky schemes in a bid to turn back the clock. They range from infusing his son’s plasma into his blood to injecting a ...

Finding effective and reliable dietary supplements can be a game-changer in a fast-paced world where maintaining a healthy ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...