The research reveals that IBS patients with genetic defects in carbohydrate digestion have a better response to particular dietary interventions. This could lead to tailored treatments for IBS, ...
One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and ...
There may be no cure for IBS, but you can manage the symptoms by adapting your diet and avoiding red flag foods. Here’s how Irritable bowel syndrome may not be a club anyone wants to be part of ...
An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...
Keep reading to learn more about how diet can affect IBS, and eight foods to avoid. “FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols,” says ...
Up to 90% of people with irritable bowel syndrome (IBS) experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what ...