Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

For those adhering to a vegetarian diet, you'll be pleased to know that ... it can easily be added to a vegetable soup without risking the vegetarian integrity of your dish. The savory and earthy ...

Among popular choices are natural remedies, teas, and an increased intake of fruits and vegetables. Soup, with its warming properties and high vegetable content, is often a go-to for those feeling ...

According to the diet, the more cabbage soup an individual consumes, the more weight they will lose. Some of the foods eaten along with the soup are green leafy vegetables, chicken, beef ...

Explore powerful lauki (bottle gourd) recipes from Ramdev for boosting health, from kheer to juice, with benefits.