This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic ...

A liquid diet involves consuming only liquids or foods that liquefy at room temperature. It's often prescribed medically for surgeries or intestinal issues but also used for short-term weight loss.

For most of my life, I’ve struggled with my weight ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Davina McCall has been open about her health journey and the changes she's made to her diet in recent years. She has a number ...

Wellness influencers on TikTok and Instagram are touting bone broth hot chocolate as a nutritional alternative to the regular ...

Loose Women star and former Strictly Come Dancing contestant Gloria Hunniford has revealed how she has made simple changes to ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Diabetes management is imperative to keep the blood sugar level in check and lower risk of glucose spike. Here are few dinner ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

A Sunderland man who shed nearly seven stone to turn around his health is hoping his story can help to inspire other people struggling with their weight to go on their own weight loss journey.