Levels of LDL cholesterol, the so-called ‘bad’ cholesterol that blocks arteries, have been found to be 20% higher immediately ...

Dr Claire Bailey Mosley, the wife of the late Michael Mosley, said: "He lost nine kilos and he didn't even look overweight so ...

A BBC Morning Live doctor has said people may be able to put their diabetes into remission by making some simple changes.

Study finds unexpected benefit to plant-based diet - Even temporary shift to more plant-based foods can help boost gut health ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...

This is the beginning of a revolution, and how you engage and how you attack it is going to really set the stage for your ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Get Healthy. With the right nutrition and lifestyle changes, prediabetes can be reversible. Instead of panicking about it, ...