Walking for weight loss is effective and has many benefits, including reducing the risk of heart attack and stroke. Even a few thousand steps a day can help you shed pounds if you’re consistent.

However, it’s important to make sure you’re still fulfilling your daily energy needs. To lose weight, you typically need to eat fewer calories than you burn. Keep in mind that counting ...

The food and beverage giant is once again addressing the growing popularity of weight-loss drugs with a protein shot designed to curb appetite. But can it hold its own in the booming market for ...

Weight loss with a medication can lead to a big transformation. People have been showing off their before-and-after when taking Ozempic and other weight-loss drugs, especially their slimmer bodies ...

The San Francisco Department of Public Health has hired a self-described "anti-weight-based discrimination" expert to consult on "weight stigma and weight neutrality." Virgie Tovar, the author of ...

listed daily habits that cause overeating and simple hacks to avoid it. Certified health and nutrition coach Teagan, who goes by the handle @risewithteagan on Instagram, often shares weight loss ...

The University of Southern California’s historic Daily Trojan student-run newspaper will no longer be printed daily. In a meeting with student editors last Friday, representatives from USC ...

Along with the extra fees for checked baggage and seat upgrades, some airlines are also considering weight-based pricing. A recent study looked at how people felt about weighing their baggage and ...

These sibling pet bonds are very real, and we see that play out very clearly for Rhea, a Great Dane puppy determined to find her kitten brother, Ace, who had escaped the front door and gone missing.

The Crown Office and Scottish SPCA said callous crooks involved in illegal puppy farms make millions ... You'll receive daily updates on breaking news as well as the top headlines across Scotland.

The Billboard Hot 100 is widely considered to be the definitive all-genre chart for songs in the US. Although it offers only one way to measure popularity, earning Billboard's highest rank is a ...

Studies show that even minimal physical activity, like adding 1,000 extra steps to your daily total, can significantly improve cardiovascular health. It will help with weight management ...