Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, ...

Seven traditional Indian ingredients can elevate any curry. Kasuri Methi adds an earthy aroma, tamarind brings tanginess, and ...

This spicy chickpea curry is an adaptable vegan recipe you need to try for dinner this week. It's great with quinoa or ...

Curry leaves can be included in your skincare regime in the form of DIY face masks and packs. Know the various curry leaves ...

The tree is most famous for its fruit, which boasts many health benefits. Loquat fruits, also known as Japanese plums, are bright orange and oval-shaped. The fruits are about 1-2 inches long and ...

Cumin Powder: Add cumin powder to your meals for flavor and to aid in lowering uric acid. Cumin Rice: Cook rice with cumin seeds for a flavorful and uric acid-reducing side dish. Cumin Lentil Curry: ...

It’s also loaded with nutrients and linked to numerous health benefits. Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid important for heart health and ...

Whether it's crispy, fried, or curried, Nadru – or lotus stem – is one vegetable that can be enjoyed in many ways. It has a crunchy texture and tastes somewhat sweet and juicy ...

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