PTSD coping skills involve active, ongoing strategies like trigger identification as well as in-the-moment management techniques like deep breathing. Healthline has strict sourcing guidelines and ...

CEDAR RAPIDS, Iowa (KCRG) - The holidays can be a stressful time for anyone. But those who struggle with a substance use disorder can have an especially hard time around this time of year.

However, with effective coping strategies, lifestyle adjustments, and medical support, it’s possible to regain control and live a fulfilling life. This guide provides a detailed look at practical ways ...

“There are parties and get-togethers where there is often wine or a bar and so that can be a trigger for some folks,” said Senior Director of Outpatient Services with the Abbe Center for ...

End-stage COPD is the most severe stage of chronic obstructive pulmonary disease. During this stage, symptoms worsen, and a flare could become life threatening. Chronic obstructive pulmonary ...

Here, she shares her tips for coping with depression at Christmas ... Stress is a contributing factor to depression. Triggers from the past, loss, pressures and family dynamics can all aggravate ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

Want the best PDF reader for Windows? We've tested over 20 of the top software and apps to find out which deserve a download on your PC. For most people, I recommend pdfFiller as the best PDF ...