Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Explore the colorful universe of vegan berry soups, where flavor meets health in a symphony of deliciousness. These recipes ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.

This recipe for Slow Cooker Butternut Squash Soup is actually vegan but you don’t have to be following a vegan diet to fall ...

I'm the only one who eats vegan at my house, and I rely on Trader Joe's for holiday essentials when I'm planing for parties, ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic published in the last five years support the healthfulness of a vegan diet with ...

Experts weigh in on the steps to transition to veganism at different life stages while addressing its benefits and challenges. According to Simrat Kathuria, CEO and head dietitian at The Diet Xperts, ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

As the only vegan in my family, the holidays can be challenging — I want everyone to enjoy the festivities without having to sacrifice their favorite foods. Luckily, the variety of seasonal ...

As it can be tricky to choose the right meatless ground beef substitute, we've done our research and chosen this brand as the ...