Fortunately, there are plenty of foods that can help you get things moving fast. You can avoid constipation and other related troubles on the toilet with a diet rich in nutritious foods that support ...
One systematic review from 2019 detailed several studies that found that green banana pulp may reduce both diarrhea and constipation in children. Additionally, a 2023 study found that cooked green ...
Previous research has suggested associations between constipation and diarrhea with higher risks of infections and neurodegenerative conditions, respectively. But since these findings were observed in ...