Instead of turning to medications and laxatives for constipation, he recommends drinking more water. "Aim for at least half your body weight in ounces of water each day to keep your digestive ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

As your pregnancy progresses, your "hydration goal line," if you will, is constantly changing as your body holds on to more ...

Clove water is a simple, natural drink that offers a number of health benefits, including weight loss. Here are reasons why ...

If you don’t drink enough water, the high fiber and absorptive quality of chia seeds could potentially increase your risk of constipation if you consume large amounts. Constipation related to ...

Comedian Vir Das hilariously opens up about travel-induced constipation a struggle many face Discover why travel disrupts ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids digestion, detoxification, ...

Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary ...