Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

From increasing fibre-rich foods in your diet to including healthy fats, check out the dietary changes for better digestion ...

Water is an essential element of life, with approximately 60% of our body comprising water. It plays a crucial role in ...

Six health risks of drinking less water during winter, as explained by dietitian Dt Priyanka Bandal. Learn how dehydration ...

Staying hydrated is critical for overall health and wellness, but how much water should you drink a day? We talked to the ...

An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...

Chia seed methi water is a potent winter remedy offering numerous health benefits such as improved digestion, boosted ...

With the help of fenugreek, we can treat many types of diseases and illnesses. It contains nutrients like protein, total ...

Fenugreek boasts a high fibre content, beneficial for improving digestion. Drinking fenugreek water daily for a month can ...

Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...

People drink less water in winter. They start their day with hot tea and coffee. But instead of these things, drinking water ...