Being tired beyond your post-turkey nap, excessive bloating and being stuffed before starters could all be signs that there's ...

Party season can lead to overeating and subsequent stomach issues like discomfort and pain. Five kitchen ingredients with ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...

Is your health deteriorating because of constipation or it is affecting your daily life? Discover the natural benefits of ...

THE FESTIVE season is all about spending time with loved ones, celebrations and, of course, overindulgence. With the average ...

Winter dehydration is a serious concern. It can harm your kidneys, heart, and digestion. Dehydration can also impact mental ...

Drinking hibiscus tea is an effective home remedy for period cramps due to its pain-relieving abilities as well as anti-inflammatory properties.

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a ...

Fortunately, there are plenty of foods that can help you get things moving fast. You can avoid constipation and other related troubles on the toilet with a diet rich in nutritious foods that support ...

Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...