The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Constipation can feel like many different symptoms, including fullness in the stomach or pelvic region, cramping in the bowels, or feelings of heaviness or discomfort. Diet and lifestyle measures ...

Bloating can be uncomfortable, and while the food you've consumed may not be to blame, it's important to find out the cause ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

While most people don't eat enough fiber, eating too much of it can cause symptoms such as bloating, cramps, and constipation. In some cases, it could also lead to an intestinal blockage. Fiber is the ...

Herbal teas like peppermint and ginger effectively relieve bloating and nausea, while chamomile soothes the digestive system.

Is your health deteriorating because of constipation or it is affecting your daily life? Discover the natural benefits of ...

Constipation is a difficulty passing stool. Chronic constipation occurs when the problem lasts for more than a few weeks. Most people experience mild cases of constipation on occasion and treat it ...

Party season can lead to overeating and subsequent stomach issues like discomfort and pain. Five kitchen ingredients with ...

EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...

A doctor has gone viral on social media after explaining why some people feel the sudden urge to go to the toilet immediately ...

Symptoms of ulcerative colitis can differ for everyone but may include urgent bowel movements, loose bowel movements, blood in stools, abdominal pain or cramping, and persistent diarrhea. UC can also ...