The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

Herbal teas like peppermint and ginger effectively relieve bloating and nausea, while chamomile soothes the digestive system.

Party season can lead to overeating and subsequent stomach issues like discomfort and pain. Five kitchen ingredients with ...

EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...

Staying hydrated is critical for overall health and wellness, but how much water should you drink a day? We talked to the ...

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

Pelvic pain is not only due to your periods. It may be connected to pregnancy and other factors. Let's take a look at pelvic ...

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...