These enhance blood flow to the digestive organs, promoting better nutrient absorption and overall digestive health ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

Every woman has a one in 87 chance of getting ovarian cancer in her lifetime, and one in 130 will die from it.

Do you ever feel like your digestive system slows down as the temperatures drop? You’re not alone. Many people experience ...

Probiotics, whether consumed in supplement form or via foods like kefir and yogurt, can help balance out your digestive ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

A well-balanced diet plays a pivotal role in maintaining women’s gut health, influencing digestion, immunity, and hormonal ...

Treating irritable bowel ­syndrome is notoriously ­difficult because the cause is elusive. This common digestive ­disorder affects up to one in 10 ­people and it is ­characterised by ­abdominal pain, ...

Plain parathas, but make them exciting! Add these 5 simple ingredients to your dough, and watch your parathas go from meh to ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Polycystic Ovary Syndrome or PCOS, is a common endocrine disorder that affects many women worldwide, but it often goes ...

As the joyful atmosphere of Christmas gradually fades, delicious dishes for New Year’s and the Spring Festival are on the way ...