CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

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So it’s a good thing surgeon, lecturer, and author Dr Karan Rajan has shared a simple massage method that can help to get ...

An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...

A hernia occurs when an internal organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue.

Can chronic constipation indicate cancer? Learn how to recognize warning signs, take early action, and protect your health.

Constipation’s link to UTIs underscores the importance of adopting a healthy lifestyle. Breaking the cycle of unhealthy bowel ...