ferrelli pasta or any other shape, elbow shaped pasta (I have tossed it in mint chutney), driced carrot, dice cucumber, canned chickpeas, diced red tomatoes, pulp removed, canned red kidney ...
Medium Size Eggplant, Cooked Chickpeas, Pasta (I used my all-time favorite Trader Joe’s Gladiator :-o), Olive Oil, Salt, Chili Powder, Pasta/Marinara Sauce, Cherry Tomatoes / 1 Small Tomato/ 1/2 Cup ...
While vegetable mixture is cooking, into a blender, add chickpea liquid, cashews, lemon juice, zest, garlic, rosemary, salt, and pepper and blend until smooth. Let sit 2 minutes, then blend again.
There's whole-wheat pasta and gluten-free varieties, for instance. You can choose pasta made from chickpeas, lentils and beans, which generally offer more protein and fiber than traditional pasta ...