and heard the quippy reply, "For pasta not to have any calories?" Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta.

Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta. And they taste like the real deal. It sounds too good to be true ...

Many substitutes to regular noodles have also come in the market - for instance, shirataki noodles, chickpea noodles, and millet noodles. But are they really healthy? Let's understand what millet ...