The most effective treatments for attention deficit hyperactivity disorder (ADHD) in adults have been identified by an Oxford study. Researchers from Oxford and Southampton universities have found ...

Medically reviewed by Brendan Camp, MD Psoriasis is a skin condition that causes red, thick, irritated patches that often ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Atul Malikram, owner of Cafe Bhadaas, Indore, brought the rage room concept to India in 2017 after discovering its popularity ...

One of the most well-documented benefits of meditation is its ability to reduce stress. Everyday responsibilities, tight ...

Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, ...

Imagine it's Monday morning, too cold and too dark, but once that alarm goes off, you know you've got to rally.

However, “non-pharmacological treatments like (cognitive behavioral therapy) are not designed to reduce core symptoms of ADHD ...

Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on.

We have seen an increase in the number of young people, ketamine users, and people with mental health issues, coming through the door.” ...

Neurobics, a portmanteau of "neuron" and "aerobics," is a term used for brain-stimulating exercises that improve mental ...