There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

It's January and that means New Year's resolutions rife with diet promises. But, dieting and unrealistic expectations aren't ...

THIS party season, it seems everyone is thin. Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists ...

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that ... like the American Heart Association have added eggs to their heart-friendly list of foods.

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

We understand. Donating to charity can be deeply meaningful — much more so than mundane spending decisions like picking out the right shampoo. But while being heartless is certainly not the goal, it’s ...

A weekly bottle of vino, when paired with a Mediterranean diet, could be as beneficial for your heart as statins, according to academic research. While some studies have suggested that wine can be ...

Drinking a bottle of wine a week could be as good as statins for heart health, research suggests. Researchers measured the impact of a Mediterranean diet - a diet high in olive oil, vegetables ...