Healthy Heart Diet: Winter not only affects your skin and hair health, but the chilled air harms your inner organs more than you ever imagined. These are the months of the year when your heart is ...

While none has yet gained medical ... Higher Ratio of Plant Protein to Animal Protein May Improve Heart Health Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein to animal ...

Tell us what changes, big or small, you want to make in 2025. By Shannon Doyne For the second year in a row, we invite students to document the local, offline communities that interest them ...

Try to add the above-mentioned drinks to your diet routine to keep the heart healthy during winter. These juices are packed with essential nutrients and vitamins which come with very minimal side ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

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