I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean Diet. It was what Hippocrates had been telling people all along, when he called olive oil ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...

This professor underwent a battery of tests to discover the secret to longevity. His surprising conclusion may save you a ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

The health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...