What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a ...

Medically reviewed by Aviv Joshua, MS Xylitol is a natural sugar-free sweetener derived from fruits and vegetables. It tastes ...

Picky eating might, in some way, be genetic. A recent study published in the Journal of Child Psychology and Psychiatry ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

In contrast, unsaturated fats, including monounsaturated fats found in olive oil, avocados, nuts and seeds, can improve ...

Those who are diabetic or at high risk of diabetes should see their doctors twice a year. Those with uncontrolled diabetes ...

Small-scale fruit and vegetable farmers in the Southern Highlands regions can now breathe a sigh of relief, thanks to Delaware Agriculture (T) Ltd's $1 million (2.3bn/-) investment in modern cold ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down with non-communicable diseases and their associated life-threatening ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...