This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

The University of Nebraska-Lincoln Panhandle Research Extension and Education Center in Scottsbluff researches various ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Among the leading advocates of the crucial role of the gut microbiome is Professor Tim Spector, an epidemiologist and ...

If you listen to social media influencers, you'd be forgiven for thinking that protein is the most important part of your ...

Pressure Cooker Method: Reduce cooking time by using a pressure cooker or Instant Pot. Cook soaked beans for 15–20 minutes or ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

This Smoked Refried Bean Dip Recipe is so easy to make I plan to make it again for just Taco Tuesday! Now there is nothi ...

A dry bean grower and general manager of black and pinto bean processor traveled to South Korea this fall to cash in on the ...

Browning activates complex flavor compounds called glutamates, which equate to umami and enhance savory richness. Canned beans, either pinto or pink beans, streamline prep. Bittersweet collard greens ...