Adopting a vegan lifestyle can be a transformative experience, offering health benefits, environmental sustainability, and ethical eating. However, ensuring your body receives all the essential ...

Durians, while usually enjoyed in desserts, can also elevate savory dishes. Their creamy consistency is ideal for curry ...

Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...

If you've paid attention to beer advertising, you may have heard about beechwood aging. But why is beechwood used and what role does it play in beer-making?

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

You can use a personal credit card when paying for business expenses. It happens regularly. Retailers and vendors do not check your credit card to ensure that you’re using the right type of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A 3- to 7-day diet history is a good place to start, and can be repeated as needed throughout pregnancy and lactation. Assessment of the following nutrients is suggested: vitamin B-12, vitamin D ...

But brewers are now fermenting other plant-based drinks to explore nutritional ... yeast for brewing lager beers, created by hybridizing wild strains of yeast from Patagonia with brewer's yeast ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...