Cover and return to the refrigerator for at least 1 hour. When ready to serve, cover with whipped cream, if desired, and garnish with 10 whole wafers, crush the remaining 2 whole wafers and sprinkle ...
Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly ...