While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

The human body is a complex system and even minor symptoms like tingling in hands or feet could indicate something bigger.

In today’s fast-paced world, maintaining optimal health and wellness is more crucial than ever. With an increase in sedentary ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

A number of instagram influencers seem to have found a magic pill in magnesium supplements and their compounds, which they are recommending for better digestion, sleep quality, mental health and ...

Try to get ample magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Make sure you talk to your doctor before you take any supplements to find out how they may ...

Additionally, serum magnesium, calcium, and phosphorus concentration were measured. Conclusion: The study demonstrates lower serum magnesium levels in children with type 1 DM than in healthy children, ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The majority of older adults shouldn’t rely on calcium and vitamin D supplements to prevent falls and fractures, ...